1. Decrease humidity level

Most air conditioner units have a “dry mode” function to help reduce moisture while maintaining a comfortable temperature. Together with other functions from air humidification, filtration, purification and ventilation function, it helps in reducing the spread of bacteria or fungal growth.

Likewise, heat and humidity can cause damage to furniture. Wood can gain and lose moisture with the surrounding air and leads to warping. Likewise, leather upon absorbing moisture can cause your couch to rot and if it is of other fabric type, mold may breed in a damp environment.

2. Reduce your stress level

Environmental stress can lead to poorer work performance and quality of life. When your body is exposed to continuous stress, the resistance level can become weak, leading to higher probability of illness. As most of us can be naturally sensitive to hot and cold situations, an air conditioner can help regulate the air temperature to suit our body comfort. This reduces stress on our body system and allows us to function comfortably with our daily routines.

3. A filter against external allergens

The air conditioner is particularly useful to maintain air quality and good health. Without an air conditioning system, the air can become stale and leads to air contamination in our room. Likewise, air conditioners can also eliminate foul smells that might otherwise cause by poor air quality.

If it is for a single room, consider air conditioner or air cleaners that have a HEPA (high-efficiency particulate air) filter. This helps to enhance the blocking of allergens that may lead to poorer health conditions.

It is therefore important to service your air conditioners regularly. At iHome, there is a wide range of air conditioners cleaning service to ensure the optimal performance of your system for a healthy living environment.

4. Easier sleep

Our body core temperature is crucial in helping us getting to and staying asleep. If the temperature is too hot or cold, it can interfere with our body’s function. This means waking up in the middle of your sleep and reduce the sleep quality. It’s not just the amount of hours of you spend on your bed but the sleep quality that you gain from a restful night.

With these tips, you can better create a lively and healthy family-friendly environment for your loved ones.